Get Over Acne!
Acne Treatment and Prevention

ACNe?????????????????????

hey I have a big red sore on my chin it was a simple acne blimish untill I started scratching it. I was wondering if this would clear most of the acne up? A wet washcloth, water, & a deep exfoliating scrub? My skin is very sensitive

Public Comments

1. E45 IS GOOD FOR SKIN AND AVENNO CREAM TRY EXCEMA CREAMS

2. It is very simple to avoid your acne problem by building some habits. Yes, it really sound easy than doing it everyday. There aren't many people follow these simple steps to avoid acne, so if you seriously want to get rid of it naturally, please follow the tips given below:

You must use only a chemical free skin cleansing solution, and this is what you must clean your skin with every day.

Do everything that you can to avoid either your hands touching or your hair falling onto any acne affected areas of our skin.

Do not scratch or pick at your acne!

Change your bedding, especially the pillow covers, every day.

Avoid using make-up while suffering from acne.

Drink lots of water

Cut out the wrong fats

Eat raw vegetable and good fats

Try to eat three healthy meals a day and avoid snacking, as this is inevitably when you will turn to fatty or sugary foods.

To know more details about acne, check out http://www.ibeautytip.com/BeautyTip/the-natural-way-to-get-rid-of-your-acne/

3. Great question...

First things first... you don't want to touch your acne! or your face at all for that matter because it will cause more acne and cause it to spread quicker.

One trick you'll want to remember is that warm water opens pores and cold water closes them. So when you are washing your face rinse with warm water and wash it with warm water but then when you are done washing your face rinse it with cold water to close your pores so more acne isn't caused.

There are so many things that cause acne and cause it to spread...

Diet, amount of water, exercise... skin care products! etc...

Not many people know but most skin care products are bad for your skin and health because they are full of toxic harsh chemicals.

Hope this helps!

David "The Skin" King

P.S. I developed the system below after my 5 year struggle with acne! I learned a lot... be sure to check it out!

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