Get Over Acne!
Acne Treatment and Prevention

acne????????????????

ok so i have acne on my back and chest and i really would like it gone before summer.
does anyone know what foods i should avoid? or what foods i should eat to heal and prevent it?
also is ther any creams, medication (not to harsh), remedies that i can use??
thx xox

Public Comments

1. u know what, i just panic like u because i have alot on my forehead.
try to wash your face daily and put some ginger medication on it

2. proper skin maintenance is definitely the key to avoiding these outbreaks, but that isn't going to help you right now (i assume you're looking for a quick solution). the foods you eat don't impact your skin as much as everyone likes to think.

just be sure to use a quality acne cream/moisturizer and follow the directions. the sooner you start, the better.

3. Check this article:
http://answers.yahoo.com/question/index?qid=20081108113224AAYHwN1

4. Your description is not clear enough.
You should have your own opinion, should not just follow the others, I am an expert on acne and I recommend you to visit my blog to learn more knowledge of it.
Welcome to leave message on my blog here
http://healthkoo.com/blog/

5. This is about the most informative site i have found regarding all types of acne

http://facialexcellence.com/index.html

6. I have acne/pimples, so I just use Proactiv.
[They show how to do everything if you're going to use it.]
But, I prevent eating items with iodine, such as soy sauce and shellfish, which tend to aggravate acne.

Just don't touch the acne, and DON'T attempt to squeeze/pop them, it will make it just worse, and leave a scar.
I hope that helped! (: